Onion is God gift of health

                            Onion benefits for skin & hair

The onion Hindi name is pyaj. 100grm onion contains:-

Water-86.89 gm

Protein-1.2gm

Fiber-0.6 to 1.7 gm

Calcium -47mg

Vitamin C-11mg

Iron-0.7mg

                                    Onion: Skin Benefits

This humble vegetable can  available you with healthy &  radiant skin, In onion  rich amounts of antioxidant vitamins A, C and E. Both consumption and topical use of onions can provide various benefits to your skin. Onions are full with many chemicals that keep you away from illness and make you glow due to their detoxification properties.

 Remove anti–aging signs:-

Onions have attractive anti-ageing benefits. The antioxidant vitamins A, C and E battle against the damage caused by unsafe UV rays as well as prevent free radical damage which is responsible for causing premature ageing of our skin. Onion is one of the richest sources of quercetin, the most powerful antioxidant that can keep your skin wrinkle-free. Vitamins and sulphur, on the other hand, care for your skin, and keep it soft and flexible.

 Treatment of Acne:

The anti-microbial, anti-bacterial and anti-inflammatory qualities of onion can woderfull effect  on your skin. It is a powerful antibacterial which protects your skin from acne-causing bacteria and skin infections. Onions can be use like face pack for  acne and pimples. you can mix up 1 tablespoon of onion juice or extract with 1 tablespoon of olive oil and apply it on your face. Leave it for 20 minutes and then wash off. You can use daily and see good result.

 

Lightens the skin tone:

Onions help in blood purify and provide your body with flavonoids which help Vitamin C in its important functions.  its daily  consumption can keep your skin healthy and glowing. You can get ready your own face mask by combining 1 ½ tablespoons onion juice with 2 tablespoons gram flour, ½ teaspoon milk and a pinch of nutmeg. Combine all these ingredients to form a thick paste and add some milk if required to reach the wanted evenness.

 Action against Dark Spots and Pigmentation:

Onion juice is brilliant for getting clear of dark spots and pigmentation. The rich mixture of phytonutrients and antioxidants in onion nourish your skin .You can formulate a face pack by mixing the same quantities of onion juice and yogurt and this mix use daily for best result.

 

                                     Onion: Hair Benefits

This covered vegetable is excellent for your hair. Onion juice is regularly used as a remedy for different hair problems.

 

Treatment of Thinning Hair:

Mix onion juice and ½ teaspoon mix honey and apply on your hair .this mask help for thinning hair. Leave it all night and do not cover up your head. Shampoo your hair the next sunrise. This should be done in at Least once to thrice a week. 

Treatment of Hair Loss and Dandruff:

. Onion juice is mostly beneficial for increase the length of your hair.grind or mash the onion and mix olive or coconut oil in equal amount and apply it on your scalp and hair. Cover your head with a shower cap and move it for 2 hours. wash it off with a shampoo to get free of hair stickiness. This hair pack will get better the ability of your hair for re-growth .It should be applied twice a month for excellent results.

 

Maintains Hair Colour:

Onion maintain the natural color of your hair, you can mix onion with adequate amounts of mustard oil and apply it on your hair. Mustard oil will smother the color lightening effect of onion.

Natural Conditioner:

you can apply a mix of onion and fenugreek paste on your hair. Stay it for half an hour and wash off with a gentle shampoo.